HOW TO LAST LONGER IN BED, IMPROVE YOUR SEX STAMINA WITHOUT LOSING SENSATION AND PLEASURE: THE PROVEN HELP
IF YOU'RE READING THIS, YOU PROBABLY SUFFER FROM PREMATURE EJACULATION (PE).
IF YOU TAKE A COUPLE OF MINUTES TO READ THIS TEXT, YOU CAN CHANGE YOUR SEX LIFE FOREVER.
AS SOON AS YOU FINISH READING THIS SITE, YOU'LL HAVE THE INFORMATION AND THE POWER TO FIGHT THIS PROBLEM.
DON'T LET THIS
AND ENJOYING A HEALTHY SEX LIFE.
If you happen to find yourself on this page, I believe that you would have already known the real meaning of Premature Ejaculation from other blogs you have read. If however you havnt, before I tell you my testimony, I would just introduce you to a little information about premature ejaculation.
Premature ejaculation happens when a man loses control over his ejaculation and can’t last longer to satisfy his partner. Premature ejaculation is the act of ejaculating way too soon before the person wants to ejaculate. To the lame man, it means you come before the proper sex enjoyment.
A premature ejaculator is a person who ejaculates before his partner wants him to ejaculate or he himself wants to ejaculate. He is also a person who who suffers persistent or recurrent ejaculation with minimal sexual stimulation before, on, or shortly after penetration and before the person wishes it.”
This however is subject to the particular time the ejaculator spends during sex before ejaculation. It is also dependent on the fulfillment of both partners. Averagely, the males spend between 2-5 minutes before ejaculating. Only a few men exceed this limit. Those that last two minutes mite not see themselves as premature ejaculators. But any man that ejaculates before he even starts having sex or 5-10 seconds into the vagina is definitely a premature ejaculator. To stop premature ejaculation is way easier than you think. Anybody can do it no matter how bad they may be. We have gone through this stage and that is why I am writing this testimony.
But it has to be done right or this lasting problem may rapidly grow WORSE instead of better. Stay with me on this page and I will show you the right way.
Causes of premature ejaculation.
•Anxiety
• After effects of excessive masturbation Becoming overwhelmed by sexual feelings.
• Becoming overwhelmed by sexual feelings Hypersensitivity of prostate gland.
• Hypersensitivity of prostate gland “Not-good” first sexual encounter
•Hypersensitive Glans
•Sexual artlessness
•Vaginal tightness
•Hypersensitivity
•“Not-good” first sexual encounter
Bad effects of premature ejaculation on Male
•Resorts to temporary relief.
•Aggravates his problem.
•Remains anxious.
•Hurries from bad to worse.
•Loses self-esteem.
•Avoids sexual contacts.
•becomes temporarily impotent
•Loses harmony with his female.
Bad effects of Premature Ejaculation on female
•Suffers emotional trauma.
•Feels ditched.
•Remains depressed.
•Becomes quarrelsome.
•Makes issues of small things.
•Avoids sex.
•Destroys harmony with her male.
•Becomes non-serious about relationship.
Premature Ejaculation Treatments:
Desensitizing creams and sprays
Desensitizing creams and sprays are products that can lessen the sensations felt by men during intercourse so that they can last longer.
Here’s what these creams do. They cause your penis to feel numb but the side effect is that it causes your erection to lose strength and fade away. And the cream that’s on your penis will get on your partner too and she’ll lose her sexual sensitivity. The end result? Neither of you will really enjoy the sex. By the way, these creams also further train your penis to become more sensitive to sex thus feeding the premature ejaculation problem.
Pills and Herbs?
Pills and herbs are definitely a scam that’s to be avoided. There’s no such thing as an herb or other chemical compound that makes you last longer. Even the greedy billion dollar pharmaceutical companies have so far failed to get themselves a patent for a prescription ejaculation cure. And if for sake of argument there was a pill that made the urge to ejaculate disappear would you really want to take it anyways? Don’t you think it would be dangerous to alter the ejaculation process chemically? There are certain herbs that have been shown to help with impotence, but they don't have any effect on when you ejaculate, and they're bad for your heart.
Masters and Johnson method
Start with masturbation. Bring yourself to a point relatively close to climax, and stop, allowing yourself to relax before starting again. Each time you do this, bring yourself closer and closer to orgasm until you cannot control it any longer. Repeating this procedure a number of times on different occasions will help you learn where your point of climax is. Once you have an idea about your "point of no return" you should be able to direct stimulation from your partner leading up to orgasm.
Squeeze technique
The squeeze technique is where the assisting partner squeezes the tip or base of the penis just before the point of climax to essentially cancel the orgasm. The "squeeze" forces blood out of the penis and reduces the erection. You may want to use the squeeze technique if the Masters and Johnson method alone is not working.
Distraction
Yes, you may have heard it echoed all over the Internet. You distract yourself from the act by focusing on the next best thing you enjoy the most, e.g. politics, baseball games, etc. Some people even do the math thing (adding up numbers in their mind) during sex to maintain a continuous distraction.
Condoms
Basically you wear one to reduce your penile sensitivity. Some experts went even further by suggesting in their interviews to put on double-condoms (i.e. two layers of condom) at the same time. I believe that to be suicidal because you risk yourself not having a proper erection to even do the penetration.
Other techniques
Condoms are an effective means of reducing the amount of stimulation experienced during sex.
Sexual positions can affect a man's ability to control his ejaculation. The typical "missionary" position (on top of your partner) is not the best position while attempting to control ejaculation. Try laying on your back, allowing the partner to control copulation. In this position you are more relaxed, and can guide your partner easily.
I am however not here to talk about the different ways to cure premature ejaculation like the sprays, cocks, creams, herbal medicines and so on. Almost every blog in this category talks about it. I am here to tell you point blank, the real solution to premature ejaculation from 2 personal testimonies. A guy who happens to be a very close friend of mine used to ejaculate just immediately he penetrates the vagina of he’s wife. This was a big problem for them and however meant that they couldn’t even feel the real pleasure of sex. The trauma of coming after one or two minutes is heart breaking but still bearable because the intercourse is till felt for sometime,not to mention two to five seconds after intercourse. We however went on a search for solution offline first. We found a couple of local herbal creams and drugs that just made the situation worse and causing more harm than good. We now decided to go online. We bought the first book, it was a share waste of money. I don’t want to mention names now. There are so many books online that just claim what they are not. We were however reluctant to buy the second book, but as God would have it, we stumbled over the book that changed our lives.
He read the book and before we knew what was happening, he started lasting five minutes, and I was so amazed. I went ahead to read the book too and I started lasting ten minutes. This book has performed wonders in our lives and I would want anybody that has premature ejaculation problems to read this book too. No matter how bad tour case is, even if you ejaculate when you see a nude picture, this book is for you.
Obviously, premature ejaculation happens when a man lose control over his ejaculation and can’t last longer to satisfy his partner. In the long run, this will cause unfulfilled sex life to one’s relationship. To end this once and for all, you first have to acknowledge that premature ejaculation itself is not a disease but merely a sexual dysfunction. Good news for you there is a cure.
What we discovered from the book was that premature ejaculation is more of a mental problem than a physical one. It could be treated physically but the truth is you have to develop a sexual staying power yourself. Drugs, creams and other physical aids mite just help you last for the moment, but when they are not there, you are in trouble. And besides that, I don’t think any man would want to be on drugs because he wants to have sex. Sounds ridiculous, and besides, we never know the side effects they have on us. The striking advantage of the book I am testifying about is that it links the physical to the mental.
From the book, I discovered the 2 main causes of premature ejaculation, which are mental which is about 65% and physical which is about 35% in my own opinion.
Mental cause of premature ejaculation:
There are absolutely mental causes to premature ejaculation. They range from nervousness, anxiety and simply focusing too much on the act itself thus adding enormous amounts of stress. This can be proven by the way some guys try to cure premature ejaculation. They actually envision a football game or go through football stats in their head during sex! And guess what? It actually works for a brief period of time! So this proves that by shifting the focus in your mind, eliminating the stress, you can last longer. Now there are ways to shift that focus so that you don’t have to think about football, but still can avoid premature ejaculation while enjoying sex more than ever before. There are programs available that provide mental techniques to counter the mental causes of ejaculating too quickly.
Physical cause of premature ejaculation:
There is a physical cause as well, which can actually be reversed. There is a muscle that can control ejaculation, and most males have not triggered this muscle enough so that they can easily gain control over it. It is the same muscle which controls urination flow (try to stop urinating mid flow and you’ll feel the specific muscle) This muscle is generally “out of shape” and without exercising it you won’t be able to control it. Hence it becomes a cause of premature ejaculation. There are programs available that show you exactly how to train this muscle so that you can have all the control you need to permanently cure premature ejaculation.
Here Is How Premature Ejaculation Control Works.
There are several basic reason why you can't control your ejaculation. The causes are all mental and emotional; just a few of them are physical. The biggest reason is that you can't handle a sudden level of sexual intensity. When the excitement rises, it acts like a trigger in your testicles and you just have to shoot. However you can build up your endurance and tolerance for powerful, pleasurable lovemaking. Build your endurance like an athlete builds his endurance for pain and physical strength. It's the Same principle, but a different approach. "It's Not Just About Lasting Longer." Your whole love life will change for the better. You become the kind of lover who can satisfy any woman. Not only because you can last as long as you want, but because you now can put all of your energy into the lovemaking. You don't have to hold anything back. Most men worry about coming too fast while making love. Not only premature ejaculators, but almost every man. But you won't have to worry when you have developed your great sexual staying power. You can focus 100% on your partner and the pleasure that you are experiencing together without any fear.
From the book, you will get:
* The most comprehensive and effective guide ever created to cure premature ejaculation and gain powerful sexual staying stamina.
* You will benefit from a high success rate and can be confident that the plan will work for you because it has been proven effective for more than 97% premature ejaculators before you.
* You are led step-by-step from the moment you download the guide until you have learned the skills of making love for as long as you want.
* You remain anonymous and benefit promptly because the guide is downloaded as soon as you decide that you want it.
* You never get stuck because you can email the author at anytime if you have questions arise. You have your own personal sex therapist available at your door-step.
* You gain complete understanding of your problem, which gives you a stronger reality-base for curing it.
* You take no risk because you are provided with my personal no-questions-asked money-back guarantee.
"The book Benefits 97% of It's Users."
So you ejaculate as soon as you penetrate. You feel a hell of discomfort and low self esteem throughout your days. But do you know that more than one third of men population also suffered from the same problem as you? The solution is right before your eyes, you never have to worry when you take advantage of this book.
Premature Ejaculation is a problem that affects many lives. The premature ejaculator is always thinking about something that disturbs his mental balance, that is, the fact that he cannot satisfy a woman and has become a failure.
This is totally understandable because, even though we don't like admitting it, many things we do in life are related to sex. You're not the only person in the world who suffers from Premature Ejaculation
Remember, Premature Ejaculation is always TREATABLE and every man can overcome it. In order to achieve it, you must follow three steps. The first step you have to take to solve this problem is admitting that you're a premature ejaculator. The second step is keeping in mind that PE does not go away by itself. The third and last step is being willing to solving it once and for all.
During our sojourn, we discovered another jewel that would help not only the premature ejaculator but also he’s partner. Sometimes, its not the man that has the problem but the way, they both go about the whole sex act.
the two books above have helped us overcome premature ejaculation. But you need to know one thing, Remember, Premature Ejaculation is always TREATABLE and every man can overcome it. In order to achieve it, you must follow three steps. The first step you have to take to solve this problem is admitting that you're a premature ejaculator. The second step is keeping in mind that PE does not go away by itself. The third and last step is being willing to solving it once and for all. Go for it today and be free.
Several exercises out there can help men last longer bed. These exercises are more famously known as the Kegel exercises, designed to work the PC muscles so men can bring up their staying power.
The problem with these exercises is that they can be highly painful and dangerous if done incorrectly, as with all exercises. Another downside is that they are not a “quick fix” - which is highly popular among premature ejaculation patients.
There are many online programs out there that claim they can help men last longer in bed, safely in their own home.
If however you do not want to read books and you are looking for fast solutions or quick fix, which I earlier said would only help for the moment and in the long run will leave you the same way, I would recommend one delay spray for you.
The spray however is supposed to give you stamina during sex and make sex last a little longer. It also works pretty good.
You can also enjoy sex better with thicker and longer penis.
Remember the last time you went to the urinals and felt completely inferior? You felt like every other guy in there was at least twice your size and they were all laughing at your small penis right?
Well, imagine the confidence as you walk in there with a few extra inches below. No more choosing the cubical for privacy, the confidence your bigger penis brings means you actually choose a cubical next to two other guys. You want them to see because you want THEM to feel inferior.
This is the kind of confidence that radiates in to other areas of your life, approaching that woman you see every week at the grocery store can become easy once you have the bigger penis you desire. Elongate-Male Erectile Enhancement Formula, 60ct